How to make Carrot Juice?

Carrot Juice is said to kill off bacteria and viruses, and has been used successfully in many cancer cures. It removes toxins from the body, improves the health of the liver and the digestive tract.

Carrot juice has a particularly high content of Carotene, a source of vitamin A, but it is also high in B complex vitamins like folate, and many minerals including calcium, copper, magnesium, potassium, phosphorus, and iron. A pound (454 g) of carrots will yield about a cup of juice, which is a low yield compared to fruits like apples and oranges. However, carrot pulp is very tough; the main difficulty in juicing carrots is in separating the pulp from the juice.

Carrots are a great way to get into juicing. They are a great staple for any juice recipe. They are not too sweet and not too bitter. Carrot juice recipe made easy, learn how to make Carrot juice recipes at home.

Ingredients:

  • 1/2 inch piece of fresh ginger
  • 3 large carrots

Steps to prepare Carrot juice:

  • Wash carrots using water and a stiff vegetable brush to remove any dirt.
  • Remove the green tops and slice the carrots to fit your juicer.
  • Peel the ginger, and slice to fit your juicer.
  • Run the juicer/mixer (if you need, add little bit of water).
  • The healthy-nutritional carrot juice is ready.

Tip: You can add Honey and/or Lemon with this juice if you like it.

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