INGREDIENTS:
- 1 Carrot
- 1 Potato
- 10 French beans
- ½ cup chopped Cauliflower
- 1 Onion
- 2 Tomatoes
- 3 Green Chillies
- ½ teaspoon Cumin seeds
- ½ teaspoon Mustard seeds
- ¼ teaspoon Turmeric powder
- Coriander leaves
Masala paste
- ½ inch Ginger
- 5 cloves Garlic
- 2 teaspoon Coriander powder
- 1 teaspoon Garam masala
- 1 teaspoon grated dry Coconut.
METHOD OF PROCESS:
- Wash the vegitables and cut them into small pieces. Keep them aside.
- Heat oil in a pan then put cumin seeds and mustard seeds.
- Once they splatters, add chopped onions and fry till light brown.
- When the onions are cooked, add chopped carrots, potatoes, beans, cauliflower and garam masala and mix well until oil separates.
- Add salt, turmeric powder and mix well. Then cover the pan and cook over a low heat, stirring often. If necessary, add a splash of little water to prevent the vegetables from burning.
- Cook for a further 5-10 minutes until all the vegetables are tender.
- Meanwhile, grind together coriander powder, garlic, ginger and grated dry coconut.
- Add this ginger garlic paste to the boiled vegatables and cook for a further 5 minutes, stirring thoroughly.
- If dry is desired, wait till all water evaporates.
- Turn off heat and garnish with fresh coriander leaves. Serve with hot rice or chapatis.
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